{"id":84,"date":"2023-10-14T18:07:58","date_gmt":"2023-10-14T16:07:58","guid":{"rendered":"http:\/\/yoga73.fr\/?page_id=84"},"modified":"2026-06-26T18:14:20","modified_gmt":"2026-06-26T16:14:20","slug":"accueil","status":"publish","type":"page","link":"http:\/\/yoga73.fr\/","title":{"rendered":"Yoga pour tous en avant pays savoyard"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<div class=\"wp-block-group alignfull has-raft-bg-alt-background-color has-background is-layout-constrained wp-container-core-group-is-layout-5b171737 wp-block-group-is-layout-constrained\" style=\"margin-top:0px;margin-bottom:0px;padding-top:64px;padding-bottom:64px\">\n<div class=\"wp-block-columns alignfull are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-6e3f15e9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6e3f15e9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-normal-font-size wp-block-paragraph\"><strong>Yoga pour tous en avant pays savoyard<\/strong><\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">Le yoga est une discipline d\u2019origine indienne qui, par les exercices corporels et la pratique de la relaxation, vise \u00e0 un bien-\u00eatre global physique et psychique de la personne. C\u2019est un art de vivre qui nous permet de mieux vivre avec nous-m\u00eame et notre environnement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La pratique posturale comprend des \u00e9tirements, des assouplissements, un renforcement musculaire, sans forcer, chacun selon ses aptitudes et sans comp\u00e9tition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La respiration est fondamentale. Elle rythme les postures et les moments de d\u00e9tente puis,&nbsp; en fin de cours, c\u2019est le moment de relaxation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette discipline ou hatha yoga lib\u00e8re les tensions physiques et psychiques, permet un bon \u00e9quilibre interne, aide \u00e0 lutter contre le stress et \u00e0 vivre avec plus de s\u00e9r\u00e9nit\u00e9 et d\u2019harmonie<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:38%\">\n<h2 class=\"wp-block-heading has-text-align-left has-raft-accent-background-color has-background has-small-font-size\">AGENDA<br><br><strong>3 cours le mercredi&nbsp; :        <\/strong>                     <br><kbd><strong>de 9h \u00e0 10h30<\/strong><\/kbd><br><kbd><strong>de 17h \u00e0 18h30<\/strong><\/kbd><br><kbd><strong><kbd><strong>de 18h45 \u00e0 20h15<\/strong><\/kbd>                    <\/strong><\/kbd><\/h2>\n\n\n\n<p class=\"has-text-align-left has-raft-accent-background-color has-background has-small-font-size wp-block-paragraph\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><strong>Lieu<\/strong>: <br>Salle de gymnastique de l&rsquo;\u00e9cole primaire de la Bridoire <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6e3f15e9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6e3f15e9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-text-align-left has-raft-accent-background-color has-background has-small-font-size wp-block-paragraph\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><strong>Tarif:<\/strong> <br>Adh\u00e9sion 25\u20ac et 55\u20ac par trimestre <br>Inscription possible en d\u00e9but de trimestre et pour le restant de l&rsquo;ann\u00e9e&nbsp; <br>Un cours d&rsquo;essai gratuit&nbsp; <\/p>\n\n\n\n<p class=\"has-text-align-left has-raft-accent-background-color has-background has-small-font-size wp-block-paragraph\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-decoration:underline\"><a href=\"http:\/\/yoga73.fr\/wp-content\/uploads\/2026\/06\/Adhesion-2026-2027.pdf\">Fiche d&rsquo;inscription \u00e0 t\u00e9l\u00e9charger<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-raft-accent-background-color has-background has-small-font-size wp-block-paragraph\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><strong>Rentr\u00e9e 2026-2027<\/strong><br>Mercredi 16 septembre <br>Pour plus de renseignements contacter <br>Evelyne Falcone au 06 84 22 14 92<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga pour tous en avant pays savoyard Le yoga est une discipline d\u2019origine indienne qui, par les exercices corporels et la pratique de la relaxation, vise \u00e0 un bien-\u00eatre global physique et psychique de la personne. C\u2019est un art de vivre qui nous permet de mieux vivre avec nous-m\u00eame et notre environnement. La pratique posturale [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-84","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/yoga73.fr\/index.php?rest_route=\/wp\/v2\/pages\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/yoga73.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/yoga73.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/yoga73.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/yoga73.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=84"}],"version-history":[{"count":26,"href":"http:\/\/yoga73.fr\/index.php?rest_route=\/wp\/v2\/pages\/84\/revisions"}],"predecessor-version":[{"id":208,"href":"http:\/\/yoga73.fr\/index.php?rest_route=\/wp\/v2\/pages\/84\/revisions\/208"}],"wp:attachment":[{"href":"http:\/\/yoga73.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}